- Ragi powder, derived from finger millet, is a finely ground flour known for its dense nutritional profile and gluten-free nature. This grain is rich in essential nutrients like calcium, iron, and fiber, making it a valuable addition to a balanced diet. Commonly used in South Indian cuisine, ragi powder is versatile, lending itself to a wide range of dishes such as dosas, porridges, and baked goods. Its earthy flavor and hearty texture add depth to recipes while providing a wholesome alternative to traditional wheat flour. Ragi powder's nutritional benefits and culinary versatility make it a popular choice for those seeking nutritious and gluten-free options in their meals.